Supplements
Diet & Exercise | Relationships | Diagnostic Kit for Fibromyalgia
Information on certain topics are in such high demand that we have chosen to make available a special Journal Supplement entirely devoted to the area of interest. At this point, we have two Journal Supplements available: Diet & Exercise and Relationships. In addition, we have developed a Diagnostic Kit for Fibromyalgia to help patients who remain skeptical or unsure about their diagnosis and would like guidance with overcoming their diagnostic uncertainties. Learn more about each supplement or kit below.
Diet and Exercise Supplement
Wonder
what you can do outside of the doctor’s office to improve your symptoms
and enhance your daily life? If done properly, exercise can help you stay
fit and maintain a better quality of life. Similarly, a well-planned diet
with the right nutritional supplements will help optimize your health, but
first it is important to get past the scams and know which supplements are
likely to be the most beneficial and cost effective for you.
The Diet and Exercise Supplement is a 24-page publication on important dietary and exercise guidelines for fibromyalgia and chronic fatigue syndrome. Get "how-to" ideas on stretching, strengthening and increasing aerobic fitness without causing symptom flares. Plus, learn about nutritional supplements and dietary approaches for symptom improvement. Also included are articles on massage, and tips for managing hand and foot pain.
Get this guide to diet and exercise in one handy supplement for only $10. To order, click here.
Relationships Supplement
Does
your spouse and family question you when you say you are not up for participating
in a physical activity with them? Do you always feel as though you look much
better than you feel? Or, perhaps your partner is just pretending that your
"fibromyalgia phase" will be over within a few months, and you can
both get back to living life as it used to be. These are just a few of the
strained relationship problems that you are probably facing, given the invisible
nature of your symptoms, but there are ways to resolve them.
The Relationships Supplement is a17-page collection of helpful advice on the social aspects of fibromyalgia and chronic fatigue syndrome. Experts weigh in on how to keep your personal relationships strong, enjoy intimacy in spite of pain and fatigue, and help children (or grandchildren) cope with your FMS. Improve your emotional well-being by learning to handle hurtful comments and unwanted advice. Plus, find out how to help others relate to your condition, improve communication, and keep a positive attitude.
Don't let the obstacles brought about by FMS put a strain on your relationships. Click here to order the Relationships Supplement, available for only $9.
Diagnostic Kit for Fibromyalgia
Are
you hurting from head to toe? Tossing and turning through sleepless nights?
Do you wake up achy and brain-fogged each morning, wondering how you are going
to shrug off the endless feeling of exhaustion? That's no way to live!
Don't let uncertainties about whether you have fibromyalgia syndrome (FMS) interfere with your ability to seek effective treatments for this commonly overlooked condition. If left untreated, these symptoms can easily destroy your quality of life.
Get Fibromyalgia Network's Diagnostic Kit for Fibromyalgia, so that you can confidently push for the effective treatments you deserve. The Kit consists of two back issues that focus on diagnostic dilemmas, along with other valuable items to help you pin down your symptoms.
If you are confused about fibromyalgia, get our Diagnostic Kit for Fibromyalgia for only $9. Click here to order.
